ABOUT US

Hi, I'm Christina!

I’m a Family Nurse Practitioner and Psychiatric Nurse Practitioner, which basically means I care deeply about how mental health and physical health work together-because they absolutely do.

I created Coastal Mind Over Matter because I believe mental health should feel safe, supportive, and sometimes even a little comfortable ( yes, therapy and medication visits don’t have to feel intimidating). My goal is to create a space where you can show up exactly as you are- overwhelmed, unsure, stressed, hopeful, or anywhere in between.

I work with adolescents and adults and have a special interest supporting people (especially first responders and veterans) navigating trauma, anxiety, depression, ADHD, and LGBTQ+ mental health. I’m especially passionate about helping people understand their brains, not fight against them. Whether you’re working through past experiences, struggling with focus and executive functioning, or trying to feel more comfortable in your own identity. I’m here to help you figure out what works best for you.

My approach blends medication management with therapy- based support and overall wellness, which means we don’t just talk about medications- we talk about real-life tools, coping skills, and sustainable strategies that help you function day- to- day. I strongly believe treatment works best when it’s collaborative. You’re the expert on your life, I just help guide and support the process.

A little about me personally- I’m a mom, which means I’m very familiar with chaos, multitasking, balancing life, family, and well-being, and the art of drinking coffee that’s been reheated three times. I value humor, honesty, and meeting people without judgment. Life is complicated enough, and mental health care shouldn’t feel like another place where you have to pretend everything is fine. I love traveling- especially cruises- which I find inspire renewal that restores the soul. My mission is simple: help you feel better, function better, and never feel alone in the process

The Coastal Mind Over Matter Experience

Start your intentional, personalized, and elevated care today — all within a calm, boutique telehealth experience.

Copyright Coastal Mind Over Matter 2026

Website Designed by Eleven Seven Design